I want to begin bodybuilding but can't seem to get to my ideal weight. So while I am holding off on lifting, I am rollercoastering on weight. I just started Mitotropin from GNC to help with pigging out evenings, taking one twice daily to be sure my heart doesn't start racing, gradually increasing dosage. I have noticed no sugar cravings and LOADS of energy!
So my question is what should I be eating for weight loss?? I lost 80 lbs doing all protein from a dietician, but can't seem to lose now.

Hello friend ,
Firstly who is worry about their health and not able to understand

That what they do
For lose their wait.so I'll gave you a suggestion that this not a big

Problem for you.
First I'll share you my experience that I lose 10 kg wait with in 3

Years.
weight training