Recently, I have been twisting my hair and I keep doing it its going to all be patchy and things. On my left side a whole patch has come out at the front, its like short hairs now but not that short you wouldn't be able to tell, and it's the same at the back and other side but not as worse.
I do it because it feels good and I don't actually relise I'm doing it. Everyone keeps telling me to stop but I can't.
Help?:(