I am 20 and currently 38 weeks pregnant with my second child I am just looking for some advice and support on healthy ways to get my weight down I am currently weighing 135kg and I am 5'7" which gives me an awful bmi of 46.1 I want to get healthy. I can't got to any weight loss groups as I am hoping to breastfeed this child as I did my first I have already started eating healthy and have lost a pound since my booking appointment at 8weeks its not much but seeming as I'm heavily pregnant I feel this is a huge achievement. I just need some advice on gentle exercise I can do with a very active 2year old and a newborn I won't have much time on my hands so swimming and going to the gym just aren't possible atm. Hope someone will be able to help as I'm hoping to loose at a minimum 50kgs to get out of the obesity range.
Just wondering if anybody has any advice I don't want a fad diet I want a lifestyle change I want to be able to run around after my kids.