Originally Posted by
Kickboxergirl
Hello. I haven't taken them before but have suffered constipation due to medication so I know that uncomfortable bloated feeling. The only things I can reccomend is drinking lots of water, eat plenty of fresh fruit and veg. Try mashing up a banana and adding a sprinkle of cinnamon and eating that daily. If it still dosent work try a gentle laxative like sennokot. Your bowels will eventually get back to normal once your body is use to it. Try not to focus on the negative things you've read about the meds. As well as negatives, there's many possitives. Your doctor put you on them to help you not harm you. As for abuse, you won't abuse them will you! So you don't have to worry about that. Give them a chance.