Subconscious/Unconcious habits
I was curious if anyone could let me in on some techniques for overcoming subconscious belief systems? I'm currently working on well... in short I guess I'd call it becoming "innocent", seeing and experiencing all without judgment. It's like I have a pure conscious mindset, but then, I'll react to a situation out of life long developed habits that I clearly know isn't how I'd like to react. It really feels as if my identity is splitting between my ego and my conscious ideals out of my intolerance towards unconscious actions. Though I'm all about harmony, so I'm looking for a more passive way of self transformation.
Any advice?