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-   -   Should I see a doctor about this anxiety or should I just get over it? (https://www.askmehelpdesk.com/showthread.php?t=379001)

  • Jul 23, 2009, 12:40 PM
    donny799
    Should I see a doctor about this anxiety or should I just get over it?
    Sorry if this is in the wrong topic, I'm just not good with the internet or anything. I was just wondering whether I should see a doctor or if I'm just being stupid? Well I get really nervous over stupid things and sometimes I sweat too. For example, I get nervous about crossing roads and ill do anythnig to avoid it or going to the shop. With people I suffer most because I just have lost all confidence. In classes I go bright red when asked a qustion and my heart beats faster and I start to sweat. When a person talks to me I blush and get nervous, whoever it is! It doesn't matter. My grades are slipping because I take time off school. If we have to speak in class I start shaking. Its really embarrassing. Im scared to speak to people so I have little friends. I don't even speak to my family now because I'm scared of saying the wrong thing. I don't attend job interviews because I know ill mess up and stutter. What do you think? :cool:
  • Jul 23, 2009, 12:48 PM
    justcurious55

    I would say yes, time to see a dr. your anxiety is having a negative affect on your life. Maybe a counselor would help. They might be able to teach you how to deal with your anxiety and help you build yourself confidence.
  • Jul 23, 2009, 06:12 PM
    Gemini54
    Yes, I think that it would be really helpful for you to speak with a doctor.

    If it was just one thing you might be able to cope, but it sounds as if there are a range of things triggering your anxiety.

    The doctor can refer you to a counselor, a psychologist or even a hypnotherapist and you can begin to work through what's happening.

    Do speak to your parents though, I'm sure they would want to know the distress you're feeling.
  • Jul 24, 2009, 05:33 AM
    KBC

    School,meaning collage?

    How long has it been since this started?

    Without knowing those answers I would still say seek help,you are not alone in feeling this way,many people suffer as you do,and with help,they return to a 'normal' life.

    That amount of social anxiety would be considered high for most people.

    Hope this helps,
    Ken
  • Jul 24, 2009, 09:24 AM
    newcastleunited

    I have the same problem..

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