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it takes a while to get up or it doesn't get up at all, and if it does get up it stays at and constant 30mph no matter how hard I press on the gas
That could be a host of things. Lets check the worst secornio and the easiest. Check the oil dip stick and if three is any signs of antifreeze/water on the stick. It can be a bunch of bubbles on the oil. Now check the radiator and see if there is oil in there. If yes to this then you have a bad head gasket which would explain the loss of power especially after a long drive and the aluminum head heats up a lot and expands enough to leak compression out of the cylinder head. This can also be heard sometimes by listing at the heads.