Hello I need help every night when I'm about to go to sleep ever since iwas born I always hear voice aor something touching me.. but last two years the spirts or ghost have been getting more aggressive and making more appearances thery scratch at the windows appear behind people but they can't see them I wake up with cuts on my arms and legs that look like scrachs I heard voice saying things like I'm going to kill you or whispering my name I get cold spots very sick and dramatic changes in my moods I have no medical conditions I'm not bi polar and most certainly not crazy please help me
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