I have had pain in both heels for months now.. but I try to ignore it. When I sit down and then try to stand up I get the absolute worst stabbing pains in both my heels. It feels like tiny daggers are stabbing into my heels and I walk like Frankenstein because of the pain. Whether I'm in my car and I go to get out and stand up, there's the pain. Or the worst is first thing in the morning or in the middle of the night when I get out of bed to go to the bathroom. The pains are incredible and I have to walk on my tippy toes to avoid the agony. What is this? Is it heel spurs like some people have said to me? Or is it plantar fasciitis? Or is it something else? I have a Dr. appt. but not for a few weeks... what can I do to alleviate some of this discomfort in the meantime?