What are you eating before you were diagnose with t2 diabetes and your lifestyle
Hi
I just want to start a topic regarding what were you eating before, your lifestyle, your age , nationality... myself, I remember eating lots of the following, jasmine rice, fatty food, take away foods, canned goods, condiments, ice creams, and ill list down some more as soon as I remember them. By the way I always skip breakfast since I was 20yrs old, or I only have 2 meals in a day, and I eat late for dinner. Or anything you can think of, your habit of eating food. And once there's a good number of feed backs, perhaps we can summarize I most people are doing the same thing, I hoped I am making sense here... or some info on which country have the highest cases of diagnosed t2 diabetes...