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-   -   How to reduce the size of my rear? (https://www.askmehelpdesk.com/showthread.php?t=353244)

  • May 13, 2009, 05:40 AM
    tim82
    How to reduce the size of my rear?
    I'm a 27-year-old guy.

    My problem is that I have quite large buttocks. Please, apart from surgery, what can I do to reduce their size?

    Thanks.
  • May 13, 2009, 06:03 AM
    N0help4u

    For one thing cut out all junk food, processed food and transfats.
    Use good oils.

    See if this site is helpful
    http://www.pompahealthsolutions.com/...d=25&Itemid=58
  • May 13, 2009, 06:04 AM
    JoeCanada76

    Walking and or jogging is very good exercise.
    It is a lifestyle change. Not only change in diet, but change in lifestyle by regular exercise.
  • May 15, 2009, 03:34 AM
    tim82
    Thank you to both of you.

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