Hey everyone who responded to me about my irregular period. As you may know I have not had a period for a year and a half,but on April 30 I finally got it back and I'm having the worst cramps ever.so I just wanted to know what I can do to minimize them... also I just wanted to thank everyone for their help andsupport...

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Originally Posted by Pandeez

Great to hear that you got your period back. Try motrin for the cramps, its the same active ingredient in some of the other medications. Just so you know about a new product on the market called Pandeez. It will help your provide smart protection or convenience during that time. Go to Pandeez.com to check it out and get one for yourself.

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Please do not use the site to advertise

Quote:

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Originally Posted by Pandeez

Great to hear that you got your period back. Try motrin for the cramps, its the same active ingredient in some of the other medications. Just so you know about a new product on the market called Pandeez. It will help your provide smart protection or convenience during that time. Go to Pandeez.com to check it out and get one for yourself.

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I've reported every post you've posted so far because of advertising.

It is against the rules of this site to advertise. If you cannot adhere to the rules you will be banned.

I am reporting this post.

Great minds think alike Alty- I've reported all the posts as well for the same reason.

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Originally Posted by Pandeez

Tatafo

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What?

Now to answer the OPs question:

Call your Dr. and once you have had a checkup to rule out cysts or fibroids that could be the root of the problem, they may be willing to prescribe a stronger pain reliever for you than what you can buy over the counter.

Exercise is a great way to loosen the muscles and relieve some of the cramping.

If you're in too much pain to exercise, try a heating pad or hot water bottle.