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-   -   Fiber in diet (https://www.askmehelpdesk.com/showthread.php?t=34822)

  • Sep 21, 2006, 09:56 PM
    aliceear
    Fiber in diet
    How, many, grams, of, fiber, is, recommended, for, a, 2500, kcal, diet
  • Sep 22, 2006, 02:41 AM
    RickJ
    20-30 is a general rule of thumb.
  • Nov 6, 2006, 07:56 AM
    lovelesspa
    Quote:
    Originally Posted by aliceear
    How, many, grams, of, fiber, is, recommended, for, a, 2500, kcal, diet
    25-30 grams of fiber per day

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