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-   -   How to loose weight in my stomach (https://www.askmehelpdesk.com/showthread.php?t=347999)

  • Apr 30, 2009, 09:39 AM
    mabelo
    How to loose weight in my stomach
    I want to lose weight only in my stomach
  • Apr 30, 2009, 09:53 AM
    kp2171
    Sorry, doesn't work like that. You cannot spot reduce fat.

    For ex, many women lose chest size when dropping lbs.

    What you can do is target the area for toning and strength. Pilates is awesome for this, but you need to be patient and follow good form and breathing.

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