Originally Posted by
twinkiedooter
Justy I've got a perfect answer for you but you're not going to like it one iota.
Don't buy junk food in the first place to tempt him with!! Yep. Just buy the stupid stuff like fruit and veggies. Get him into the habit of eating proper food. I'd recommend everyone in your family start eating good, wholesome stuff instead of twinkies, donuts, pies, cakes, little debbie stuff, fruit snacks.
You have no idea how tempting that stuff is to a child of any age and to be told NO and get punished is almost like telling someone who is a cigarette smoker that NO they cannot smoke a cigarette between the hours of 10PM and 7AM because you said so. Food that tastes good is almost like a cigarette addiction.
You need to show your son that you, too, enjoy good, wholesome food and not just junk food that you can control your cravings for. Kids don't understand that. Kids see food and just want to eat it nonstop if they could. Sugar is addicting. And you can skip the sugar free stuff as well as that is even more addicting!! Just buy a bunch of apples and tell him that he can eat an apple whenever he wants to or a carrot stick or a celery stalk. I'm sure he's not going to overeat a bunch of apples or grapes or oranges either.
Try it my way and see if that doesn't work as too much "punishment" is just going to turn him against you. Trust me. I'm an old(?) lady and have been around a long time and know how a kid's brain works. My son is 25 and does not eat cookies, candy, etc. and I had the same exact problem with him until I magically solved the problem by offering all the fruit and veggies his little grubby hands could get ahold of. Worked like a charm.