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-   -   How to get flat stomach? (https://www.askmehelpdesk.com/showthread.php?t=336955)

  • Apr 2, 2009, 07:05 AM
    skalav2001
    How to get flat stomach?
    No Results, weight is the same, abdominal fat is same-everyday in health club, 30 min cardio, 30 min -weights and abs. Sophia
  • Apr 5, 2009, 03:48 PM
    Eileen G

    What's your diet like?

    Bodybuilders have a saying "Abs are build in the kitchen, not the gym." Everyone has a six pack, most people have a layer of fat hiding it. You need to reduce your bodyfat to show off your abs.

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