Originally Posted by
Jake2008
Charity, I read you past posts, and it seems like nothing has changed, except the heartache keeps building up. For both you and your father.
It would be easier if you had done something terribly wrong that would pinpoint her anger toward you; at least it would be something tangible to work out. But, you are left with only questions and no answers to her accusations.
Because you are asking for advice, this is for you.
Try to get into counselling to learn how to live with forces that are beyond your control. Talking to an unbiased person can help you see that you do not have to live with the guilt she has given you for all her problems, and teach you how to do that.
To say, "Don't let it bother you", won't do any good, you need to learn how to do that.
You could also try keeping a diary. Getting the hurt feelings on paper will help you understand how little control you have, but how much control she has, over your feelings, and your life.
If you have an email address for her, or a postal address, try writing her a letter once a week. That would be your lifeline to her, should she choose to respond. If she does, do not respond to any accusations, rather, concentrate on the ordinary happenings in your life, what you've been up to, etc. Don't dwell on how you feel about what she has done to you, because that will only serve her purpose to have you feel responsible.
Put all the negativity aside, and keep it simple. When she eventually learns that she cannot continue to torture you, she will begin to communicate in a different, more positive way.
As long as you accept her behaviour toward you and she knows how it affects you, she will continue.
You don't know why she is doing this, and you cannot change her. She has to change herself. You can only change how you respond to her.
To let this go on as it is, without being able to separate yourself from her problems, or her perception of you, is a never-ending cycle. You need to change directions here, and learn how to steer the relationship away from her needs, and around to yours.