I posted this question in someone else's thread who was inquiring about leveling their floor, but didn't get a response that was for my particular case therefore, I'm starting my own thread with hopes of getting some help (which I truly appreciate by the way :)) I want to redo our kitchen floor and install a laminate artificial looking hardwood floor. The kitchen floor currently has cushion floor on it. I would like to know what the best way is to level the 'top' of the floor, because going to the basement and jacking joists isn't an option. The problem with my kitchen floor is that every 4th floor joist is a bit higher than the ones on the middle, causing a bow, or dip between the staggered higher joists (anywhere from 1/2" to 5/8 +")
So how to I "even" up the floor to allow me to safely install the laminate ? The house was built in the mid 70's and joists are "rough" 2"x 8" which is a "true 2"x 8", and they are 12" center. We have always complained about the low bow in our kitchen since the day the we moved in after the contractor built it. Our kitchen is 13' x 13', and the low spot in the kitchen is about 5 feet wide x the length.
Ok, so the guy at the hardware store suggested I pour the self leveling wet concoction between the high joists (where the floor is at it's lowest) but he didn't say anything about it eventually cracking, which is what I read on the other thread. This is something I agree, could cause problems down the road if the self leveling compound were to crumble down the road. Would I be better to shim extra layers of underlay foam to the recessed areas, or is there another substance or material I could us for the job? I know I could rip the plywood off the floor and sister up some 2 x 8's to the existing joists, but that would a bigger project than I'm willing to do, unless absolutely necessary.
Any idea's on how to go about this if it were you ? :confused:
Thanks for any info you can give me. :)

