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-   -   REM sleep increase (https://www.askmehelpdesk.com/showthread.php?t=319523)

  • Feb 19, 2009, 01:56 PM
    fg19537
    REM sleep increase
    I am at 4% REM sleep when I'm supposed to be at 14%. I'm on a CPAP setting 16, take 2 clonazepam and get 8 hours sleep a night.

    Is there a way to increase the REM percentage?
  • Feb 19, 2009, 02:12 PM
    chrissymarie

    I'm sending you a personal message.

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