I am 19 years old and weigh 125lbs at 5'4. It is hard for me to gain weight. I recently went from weight lifting 4x a week and doing cardio 2 or 3x a week to now weght lifting 6x a week and 1 day of cardio. Is this OK? I do not want to get too much fat as a result of the diet I am on. Should I do cardio another day as well since it doesn't burn muscle?