So I was involved in a care accident, and I ended up messing up my knee and I can't bend it all the way yet, still going to physiotherapy,which I won't be going to for a week so I can't ask them about it yet.
So I was playing soccer with the kids I babysit, and I slipped fell, and basically sat on my foot, which ultimately caused me a LOT of pain in my knee because I have never bent it that far since before the accident,
Since this happened, I have been noticing pain in my foot, when I try to extend it like how I would stretch it, it feels really sensitive, the pain is like when you get hair stuck in like a zipper or seomthing and pull on it, but a lot worse, its not that, and when I touch it, it feels just barely swollen, but it hurts?
So my question is, does it seem to be invovled with sitting on my foot playing soccer, or is it like not invovled with that at all?
And plus how can I get rid of the pain, I've taken some like advil or whatevre I have, but its not diong much