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-   -   Booties! (https://www.askmehelpdesk.com/showthread.php?t=30629)

  • Aug 1, 2006, 08:32 AM
    Tata
    Booties!
    What's the best exercise for firming the buttocks?
  • Aug 1, 2006, 08:59 AM
    J_9
    I have always done squats to keep firm.
  • May 9, 2007, 08:31 PM
    gorgeouslady
    You can also squeeze and hold for a while then release and do the process as often as you can daily to get firm butt,and as j_9 said I also do squats and it helps a lot.I had really flat butt before but with these exercises,it's rounder and firmer

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