Does anyone know what is the best skin whitening pill that really works? That will lighten my skin at least two shades.I have very dark brown skin my parents are from jamacia. Most of the skin whitening pill state that I would need to take 500 mg of glutathione pill for at least 2 years, two tablets three times a day with double dosage of vitamin c this is to long and I think could be dangerous. Help.

If any one knows any infornation then please reply to me please

Thank you.:D

Check these out:
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I have been using glutathione for about... one and a half months... it does help... lighten your skin...
When you want glutathione... jus buy a pharmaceutical grade... from any vitamin store... the proprtions are
1000 mg L Glutathione
600mg NAC
1500 mg Vitamin C
500 mg Alpha-lipoic Acid
400 i.u. Vitamin E
600 mg Grape Seed Extract
This is what I use... have seen pretty good resutls...
I bought them from vitacost and some from herbal life...
The glutathione.. I use is from healthy origins and/or jarrow
I got everythin individually... u may end up spendin 80-100 bucks but your getting something that is pharmaceutical grade and will las for about 2 mnths...
I use these tablets twice a day in the proportions... as above.

sot369 so all those supplements you take in that order? & morning & night right?

katsticks
Initially u may use it twice, before breakfast and before dinner.
After 2 months u may start using it just once in the morning.

Hi, my concerns is , I am taking 1 cap glutathione 500mg with 1 cap1000 mg vitamin c 3 times daily.may I know long term of high dose of vitamin c any side effects? Can I just take glutathione alone without the vitsmin c, it is effective? I took all these, for my uneven skin tone. Thks for replying

@Dorin Tan, has this helped you so far, I am also taking 500 mg glutathione and a 1000mg Vitamin C, have just started and I