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-   -   Which Creatine should I take? (https://www.askmehelpdesk.com/showthread.php?t=305811)

  • Jan 19, 2009, 12:20 PM
    Powerlift7
    Which Creatine should I take?
    Hey I'm a powerlifter and my friend just recently gave me a bunch of his old creatine that he ended up never using. Right now I have black powder, NO2 Hemodilator, Jacked Stack from quest nutrition, and Creadex. Is it safe to take two different creatines at the same time? Which ones should I take to get the best results for powerlifting? Any help is appreciated
  • Jan 23, 2009, 07:43 AM
    Cinnabar

    Buy plain ol' monohydrate in bulk. Take 5g/day.
  • Jan 23, 2009, 08:16 AM
    adam_89

    I never got much result when I was into wieght lifting. I used to use creatine and I just got really fat and never turned it into muscle. I don't recommend the stuff, but if it is working for you then continue. Does it work for you?

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