Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Mental & Emotional Health (https://www.askmehelpdesk.com/forumdisplay.php?f=205)
-   -   Do I need help? (https://www.askmehelpdesk.com/showthread.php?t=3046)

  • Jan 16, 2003, 09:23 PM
    whyme
    Do I need help?
    When things with my boyfriend seem to be at there worst and it appears that were through I really feel like I just would rather die than be with out him.it has came to where I think of different ways to die.I don't think I would ever really do it but it scares me that I even cosider it.is this a sign I need help.
  • Jan 23, 2003, 10:54 AM
    dwalex
    do I need help?
    It sounds like you do need help in bolsterring your sense of self worth. You should never tie your happiness to the actions of another. You must love yourself for who you are knowing that you are a worthy and valuable person all to yourself.

    Check out these books
    FEELING GOOD THE NEW MOOD THERAPY
    By David Burns And
    FEELING BETTER, GETTING BETTER, STAYING BETTER
    By Albert Ellis

    And of course, if you ever do feel like ending you life call a cricis line immediately and if you are depressed for over two weeks seak professional help.

    Best wishes,
    Dwalex
  • Aug 8, 2007, 01:19 AM
    21first time mum
    That's not a good way to think, it sounds as if you are insecure, every couple have ups and downs but you shouldn't have those thoughts, have you considered going to the doctors you maybe depressed? You need to get to know yourself, and you'll realise that
    you can be happy by yourself in or out of a relationship x x

  • All times are GMT -7. The time now is 03:36 AM.