Hello,

I wonder if anyone can help. My stomach becomes like a ballon when I have some food and it is worth when I drink water before during of after a meal. I don't eat much the quantity of food is little becomes I have started a weight loss program so that I can loose my belly. I should note that I eat fast and swallow food relatively quikly is this the main problem because now am eating so slow little food but same problem. What should I do?

Tanks

You have to strengthen your stomach muscles; dieting alone won't help the problem your are having. Your stomach muscles have become to lax and allowing the internal expansion in your stomach, until it is eliminated. Not an uncommon problem.