I'm planning on doing a lot of yoga (I just got wii fit) and I was just wondering will yoga help my height increase? :confused:
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I'm planning on doing a lot of yoga (I just got wii fit) and I was just wondering will yoga help my height increase? :confused:
Your height is determined by your genetics, not by exercise.
... damn well I'm probley going to do yoga anyway
Do it anyway... it is good for you and the better posture will give you the appearance of a slight increase.
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