I need help in paraphrasing the following,

" with torn and bleeding hearts we smile, / and mouth with myriad sublteties."

That while my heart is breaking, I put on a smile. While I want to say so many things, I simply do not.

That while my heart is breaking, I put on a smile. While I want to say so many things, I say the simplest.

It is a wonderful phrase.

Let not your emotions bleed into your words as poorly chosen words can cause unintended pain.