Weight problemhelp for teen?
OK this is really embarrassing so...
I’m a 14 year old girl (5'3") and I weigh... about 180... give or take a few pounds...
For the last few years I’ve been getting made fun of by kids at school, my mom says some rude stuff sometimes, and my grandparents tell me I’m going to die of a heart attack…So I’ve decided to do something about of it…
In the last few days I’ve gone completely vegan and I’m taking vitamins…but I want to lose a lot of weight…I mean I feel like a pig :(
So what are some exercises I can try to lose weight in the love handles thighs underarm area and belly?
Thank you so much and pleas be nice,
Sami