Every time I hear about a death I think that I am going to die... how can I avoid this cause I walways think I am dying and I think I am a hpyocandriact too?

A hypochondriac is someone who thinks they have any and all diseases and illnesses that they hear syptoms of. Also you can not spend your life worrying about if you are going to die. Have you recently lost someone close to you in the form of a friend or family member? If so that could be why you are feeling this way. The first step is to figure out why you are having these problems. If that is not something you can do on your own you may need to seek medical help.