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-   -   Shape of body by reduction of fat from specific part of body (https://www.askmehelpdesk.com/showthread.php?t=273344)

  • Oct 25, 2008, 12:51 AM
    deepu_1988
    Shape of body by reduction of fat from specific part of body
    My age is 20. And I am 6 feet tall. My weight is 80 kg. The main problem is this that there is a lots of fat on my hips and theigh and my west is about 34 overall my lower portion of body is heavier than above. So kindly tell me what should I do to reduce the fat from hip,theigh and how to reduce west.
  • Oct 30, 2008, 04:54 PM
    liz28

    You can try the thigh master or join a gym because they have machines that focus on your lower body areas. Or you can go to a video store to see if they've a lower body workout video.

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