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-   -   How can I get through this? (https://www.askmehelpdesk.com/showthread.php?t=269289)

  • Oct 14, 2008, 11:44 AM
    Alice123
    How can I get through this?
    Hello frndzz...
    I want to ask that how can I overcome stage fear. Whenever I've to face in front of many people I start trembling and my heartbeats increase. I start losing my confidence. I am also a bit over conscious of myself. How to remain cool in one's own self and handle everything normally. Help. Thanks.
  • Oct 14, 2008, 08:29 PM
    sGt HarDKorE

    Practice what your going to say and memorize it so you know it well. Then repeat it a few times looking in the mirror and see if you tremble or such. Then try going in front of your family and/or friends. Slowly increase your audience, so by the time it's the real deal, your so use to it, its no big deal!
  • Oct 14, 2008, 08:36 PM
    spyderglass

    Try to look past all of the people, try to block them out. Or in your mind pretend you are alone (that can be really hard if there are a lot of people)

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