Hi I am not sure how to ask this question so I will try my best to explain.

A few weeks ago,probably 3 now. I went to the hospital,been was having (still am) pains,cramps,lost of appetite,want to throw up,maybe some headaches. Stomach has been hurting. And feels like at times I am hungry when I am not. The hospital never did figure out what was wrong at all. It was a waste of time,I have to wait till October 1, till I get to see my doctor.

I have a feeling since during these weeks that have passed by. That the milk or even cheese started this mess. Also way some time ago months ago maybe even a year now,I have not been able to use flour. Not the white one anyway,glucost in it or something gives me diaria. So awful the way I go through all this. My mom got me some pills to help. They are called super lactase enzyme,it says it supports digestive health. But not helping enough at all.

I still get pains,and oh I get them in my back to. What can I do till I see my doctor,I have not been using milk products as often as I use to now. Should I try not to use it for a week,to see if that is what is causing this mess. I want to feel better again. And would exercise help as well. I can't do much as my stomach is soar. Thanks so much for hearing me out,sorry it's so long but I have been very concern. So you know what could be the problem,let me know and thanks.

Give your stomach a rest for a day; just drink 7-Up and think positive thoughts about feeling better.

Then, eat three meals a day, well balanced including 3 vegetables and 3 fruits... start out with oatmeal, a fruit, and skimmed mild for breakfast...

Make sure you get exercise every day.

Have something positive to do every day.

This and your positive thinking will help you feel much better.

Refresh your mind by doing exercise & meditation
Have some liquid item for one day & then follow the diet...
You may have some stress in your mind..
It will be normal soon...