I really would like to lose about fifty pounds.
Hello, I've struggled with my weight all my life and right now I weigh about 206 pounds and I'm sixteen years old. I'm almost six feet tall though, so I'm thinking I want to weigh about... 160? Is that appropriate? Does anyone have any tips that could help me lose the weight in a healthy way? How long would it take to lose those 46 pounds? And also, I have a problem because my family isn't interested in losing weight or eating healthy. They won't go out and buy me the health food that I want. What are some foods that are normally kept around the house that will help me? Thank you!