I am thinking about buying the Mitch Gaylord Melt it off thing. It says that you could lose up to 5 pounds in 5 days while using the product. I may be a little skeptical of that, but I believe it might work... You use a medicine ball thing and you do crazy moves with it. I've heard that Medicine Balls do prove to be effective, however...
SO what do you guys think? Has anyone used this product? Is it good or bad?