Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   Chest loss (https://www.askmehelpdesk.com/showthread.php?t=23918)

  • Apr 3, 2006, 10:12 AM
    footeballfreak03
    Chest loss
    Hi, I am 13 and I lift weights and am okay looking. I am fine with everything except my chest or "tittie area". They are not quite "man boobs" but I'm not proud of them either. Is there any cardio, weight traing I could go on to get rid of this, and in at least 2 months? I will take any comments. Please reply
  • Apr 3, 2006, 10:37 AM
    jc105
    I am no pro, but am working on a similar problem. I feel ANY weight loss will distribute evenly... So overall doing cardio will make you lose your man breasts. Personally I found a recommended goal that I am working towards. 3 sets of 50 pushups, starting with a smaller number to start and working up to 50. Once at 50 put your feet on a chair and do them inclined. I have worked from NEVER doing pushups to being able to do 3 sets of 30 pushups and it took me only about 3 weeks. I'm not real intense about it at all, but it got way easier real fast. Personally I have a little extra weight in the front, belly and chest, and that is where I want to lose my weight.

    If anyone has a better solution I would love to hear it. To my knowledge though you have to lose weight across the board in order to lose weight in a specific area.

  • All times are GMT -7. The time now is 01:26 AM.