I experience lot of acidity all the day.I try taking some medicine but that does not help. I eat yoghurt since its supposed to be cool and relaxing for the stomach.
Actually I am victim of IBS and anxiety really makes it worse for me. My stomach bloats and I can literally hear the acidic grinds inside my stomach! It feels like the acid is churning and twirling inside.
Can someone suggest something?
Thanks for reading this!