Hai ,
I am 19 year old , from last 1 year I am not comfortable. I used to shag at least once in 3 day . I am now tensed about this I could not control myself . Is it normal in this age ?Please send me some tips how could I control this .

First things first, if you were shagging different people, I would suggest visiting you doctor or G.U.M clinic. The G.U.M is free and you don't have to give your name, although you will have to tell them about your sexual experiences. Frequency and number of people, not the gory details :) I'm not making light of that but it's the first sensible step. I hope you use condoms if you are sleeping round frequently with different partners but either way, go have a check up.

If that's OK, then it is possibly psychological. Try to not have sex until its with someone you feel deeply for. I went through a stage where I was shagging round for about 18 months, I noticed my staying power dropping, and I suspect it was purely down to developing a subconscious thought of, sod her I just want to get my rocks off. ( I realise the disrespect in that statement and I apologise but I think it may be true)

Try developing a relationship with someone, having regular sex with the same person is a good way to bring back your confidence.

Meanwhile, or right now if you already have a girlfriend, try the stop start technique. I have just written about this on another thread. You can Google stop/start technique. Its probably the best non medical way to get round the premature ejaculation.

Finally, I have assumed here that you are male, if not, I apologise and this advice won't be much help.

Best of luck

S