I know that some hair loss is normal but lately I've been finging that I have excessive shedding of my hair. When I run my fingers through my hair it is coming out in small clumps. This happens several times a day and I find my hair all over EVERYTHING. I do not take vitamins at the present time. I think maybe my body may be difficent of something. I was looking for advice on my situation. I am 29 years old and have not noticed any difference when I look in the mirror.

Are you on any medications? How is your diet? Are you eating healthy? vitamins are essential as well as diet for proper hair growth. Have you processed your hair? Dyed? Bleached? Permed? Relaxed. You need to be more specific many things can cause you hair to fall out. Your diet, and nutritional intake has a lot to do with your hair along with many other factors.

Are you under a lot of stress? Stress will make your hair fall out in clumps!

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Originally Posted by twinkiedooter

Are you under a lot of stress? Stress will make your hair fall out in clumps!

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Yes thanks for adding that forgot!

It can also be your thyroid