Elo... I am 5'3 and 105 lbs... how many capsules of met should I take in a day? When is the best time to take it?
Tnx!
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Elo... I am 5'3 and 105 lbs... how many capsules of met should I take in a day? When is the best time to take it?
Tnx!
What capsules are you talking about??
I think she's referring to glutathione capsules.Quote:
Originally Posted by gloomy123
Rixa, be more specific next time :o
It depends on how many kilos you are. If you are 50kls you should multiply it by 20, so u need 1000mg per day and I would suggest you should buy your gluta directly from US since there are lots of fake glutathione now in the market.
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