I'm a new business doing a lot of my own leg work I'm trying to customize a contract specifically for my company where all I need to do is change the specs, I would like to be able to look at some sample contracts or blanks for comparison purposes can anyone help with that proposals as well

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If you click on the following searches, you will find samples/examples of the forms that you are looking for.

Commercial Cleaning Contract Forms - Google Search

Sample Cleaning Contract - Google Search

Commercial Cleaning Contract Sample - Google Search

Commercial Cleaning Contract - Google Search

Proposals would be job specific. Is there a particular job that you need help with coming up with a proposal?

If you need help with getting your "name out there" like on the Internet, I can definitely help you with that with ideas for you to use!