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-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   Don't see changes (https://www.askmehelpdesk.com/showthread.php?t=217365)

  • May 18, 2008, 10:22 PM
    missinher2much
    Don't see changes
    I have been working out a little over a month now and I have been eating healthy. I feel better but I don't see any changes on my body.what am I doing wrong?
  • May 19, 2008, 02:01 AM
    tickle
    Sometimes you don't lose an ounce but at the same are losing inches. Measure your basics in the morning,chest, waist, thighs, hips and mark those measurements down. Then measure again a week later. I bet you will see a difference.
  • May 19, 2008, 02:07 AM
    Clough
    How much did you weigh and how much weight have you lost? It would be helpful to know that. Thanks!
  • May 19, 2008, 09:43 PM
    missinher2much
    I weighed 175lbs and I lost 5 pounds
  • May 19, 2008, 09:48 PM
    pimp_mah_alpaka
    Your not doing anything wrong.. in fact your doing everything right! Just because you don't look good doesn't mean anything (this can be sorted out by toning your body.. try a gym maybe) what your doing is fantastic for your body and please, don't stop because you are a very healthy person!
  • May 20, 2008, 01:34 AM
    Michell3z
    Losing weight it takes patience and discipline just continue your exercise and diet. For sure it will create a good outcome into your body...

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