I'm using metathione now, but still I'm confused about how many mgs. Must I intake everyday, some telling me must be 2x a day, we all know that metathione is a reduced glutathione, so it's a 250 mgs only per tablet, so I will intake only 500 mgs a day...
so my question is a 500 mgs is enough for me to whiten my skin in just 2-3months? Or do I need to intake much higher dosage?
I'm 5'2, 50 kls.
any suggestions about any brand of metathione that have higher gluta.
. Help.
thanks

Quote:

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Originally Posted by lieka

im using metathione now, but still im confused about how many mgs. must i intake everyday, some telling me must be 2x a day, we all know that metathione is a reduced glutathione, so its a 250 mgs only per tablet, so i will intake only 500 mgs a day...
so my question is a 500 mgs is enough for me to whiten my skin in just 2-3months? or do i need to intake much higher dosage?
im 5'2, 50 kls.
any suggestions about any brand of metathione that have higher gluta.
. help.
thanks

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Metathione is the Brand.

hi!!
check this site,i think all your questions will be answered..
ty..

METATHIONE (Met-Tathione): Skin Whitening Glutathione Capsules