I am 5' 5'' and 150 how much to I need to loose .What am I supposed to weight compared to what I now weigh?
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I am 5' 5'' and 150 how much to I need to loose .What am I supposed to weight compared to what I now weigh?
Based on ages 24 to 60 years old
140 to 160 depending on size of frame.
About 130 would be good. Using BMI calculator - Calculate your BMI - Standard BMI Calculator - to get an approximate answer.
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