No matter what I do I can't seem to ever say no to food. I'm going through my chubby stage at the moment I weigh 9stone 13 pounds ! And myself esteem is sooo low. I well need some advic on how to stay slim and sexy! ;) Any body got a soloution?
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No matter what I do I can't seem to ever say no to food. I'm going through my chubby stage at the moment I weigh 9stone 13 pounds ! And myself esteem is sooo low. I well need some advic on how to stay slim and sexy! ;) Any body got a soloution?
I recommend signing up for a class at the gym. It's easier for me to work out if I have a set time every week. And if you go to a class, you know for sure that you're pushing yourself.
I've also found that exercising makes me eat less. Keep yourself busy so you won't think about food as much.
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