I am so worried that I am very thin... I am 18 years old. I want your suggestion that how to gain a healthy body without spending a lot of money. Please suggest. You can put your suggestions to my email address [email protected]k you.

Male or female? I honestly don't know what can give you a decent meaty/muscular body without going hardcore into weights. Try roller blading or ice skating, if you suck at it don't worry you'll muscles will adapt and you'll figure out the motions after a while.

What is your diet?

I am 19 yrs old and I am very thin bt you I do smoke also and I eat very less... wanna get a healthy body as soon as possible anyhow... plzzzzz help meh in that... js email meh what should I do... e mail address is [email protected]