After 30 years of marriage my wife had an 2 yr affair. I know I wasn't the best husband but I need to move on and I can't. I still love her. All I can think about is being with her or beating the hell out of her lover. My daily emotions are all over the place, love, hate, depression, foolisness and almost everything between, and I am know for not being emotional. Its been 4 months since I moved out and I still can't talk about it without tearing up. I haven't cried since second grade. How can I move on?