Originally Posted by kp2171
these threads appear often and i repeat the kinds of things that can affect libido...
does he exercise regularly? this is one of the things i feel makes a huge difference. one study of men who were statistically obese and experienced ED issues found half of them saw improvements in libido and performance simply by being on a regular exercise schedule. im fit and active, with a regular workout being a part of almost every day, but when i skip a few days due to schedule, i can tell the difference in my body's overall energy and my sex drive.
i think most men lose some drive along the way due to desensitization. a fav line of mine is that steel piercing hard-ons are wasted on 16 year old punks with nothing good to do with them. meaning i once actually hit orgasm riding the bumpy school bus to school... how about that... my first orgasm brought about by another person was due to an old nun hitting all the pot holes? how twisted is that? ;)
well... over time things change. yes... the sight of a womans bra strap can pique my interest, but it isnt the same as when you are 16. then, you dont know what a woman smells like, tastes like, you dont know so much that you need to know before you ever become a good lover... and then by the time you are a better lover, some of the mystery is gone. and i dont think that its entirely "personal"...i think its like watching violence on tv... see enough of it and you become desensitized.
so.. being 10 years into a relationship, how do we keep things running well when its no longer about the chase? we talk about it openly. and we still try to chase as best we can.
one thing we do is plan on a night out, without kids, at least once a quarter. this mean dinner, music and/or dancing, and a hotel room. once we stayed in a hotel that was less than two miles from home. wasted money? no. it was a way to reconnect and get out from under the house and all the things that come with it. it makes a difference. its so easy to lose the couple in the noise of the family. it makes a difference.
also, as men age there are clearly issues that can be tied to ED and performance concerns. any issues in bed with longevity? lots of things can affect this... stress, fitness, diet, meds, mental state, sleep, smoking, even simple aging changes the vascular system and can make a mans performance diminish... and anxiety about performance can clearly tie into drops in libido.
studies show that young men with libido issues/ED often respond well to counseling... that its mostly a mental block present... but older men often have a number of little things add up that can suddenly create a problem... a lack of exercise plus a little higher blood pressure plus anxiety about performance plus normal desensitization equals a problem.
im not willing to say he is cheating. im not willing to say he isnt. ive seen monogamous men in long term relationships turn their back on sex as their drive diminishes. and clearly theres the other extreme, where he gets his elsewhere.
none of us can get into his head.
so all you can do is give him the chance to do the right thing. talk it out openly. tell him whats missing. tell him how often youd like sex. tell him what you need.
if he doesnt respond well... then its time to take stock. time for counseling? time to step back? time to live with it?
im sorry you are in this place. im hoping hes just not taking care his health and thats showing up in the bedroom by his neglect of you.
time to talk it out and give him a chance to do the right thing.