How do I lose 30 pounds in 1 month. Ive been trying to lose weight and nothing works my b-day is may 22 and I want to be 30 pounds lighter.! https://www.ctunnel.com/index.php/10...467e5639716785
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Well. As you have seen on many commercials these days. Diets don't work. What works is when you exercise and you watch what you eat. You can't lose 30 pounds in one month. You should just try hard and be happy with what you look like. I am sure that if you started a diet right now and exercised everyday you could get to your goal, however I am not sure if you can get to that goal in one month.

Just answered practically the same question here

https://www.askmehelpdesk.com/weight...ls-211094.html