Hi I just had a baby 2 weeks ago but I am getting married aug 9th wich gives me like 3 and a half months to lose weight and I need to lose about 50 pounds at least but I want to do it a safe way I got 3 kids now so I can't to a gym what is a good diet and exercise that can help me and that I won't just turn around and put on more weight later on??

Well, 50 pounds is a lot to lose in 3 months given your health safety and you have 3 kids. One, keep fast food and junk food at bay, and exercise daily. Walking is great and has the least injuries, if any.

Queenshi is right, walking is good, especially because you can take the baby with you. I am also working on losing weight after baby :) I walk for an hour a day, with my baby in a front carrier to make the workout even better. Also really watch what you are eating, increase your water intake to over 64 oz a day, by doing this I have managed to loose 11 pounds last month. Good luck to you, congrats on your new little one!

OK thank u so much